I'm Deborah and as a registered Nutritional Therapist, I want to help women navigate the challenging symptoms of imbalanced hormones with nutrition and lifestyle changes.
With dietary recommendations and personalised targeted nutrition plans, I can support you to reduce issues associated with peri menopause, menopause, and post menopause through my experience of the power of good food.
If you're experiencing brain fog, memory problems, anxiety, loss of libido, fatigue, painful sex, hot flushes or poor sleep, or any one of the myriad of symptoms experienced by women at this time, I will address your specific health concerns and help you incorporate small, simple changes to your diet and lifestyle, alleviating symptoms and helping you to feel revitalised, with optimal health and wellbeing, naturally.
All appointments are currently delivered remotely.
Click here to book your free 15 minute 121 consultation.
"So many women I've talked to see menopause as an ending. But I've discovered this is your moment to reinvent yourself after years of focusing on the needs of everyone else. It's your opportunity to get clear about what matters to you and then to pursue that with all of your energy, time and talent." Oprah Winfrey